Hi, I’m Christy—registered nurse, coach, and someone who believes deeply in the body’s ability to heal.

My background in nursing gave me a strong clinical foundation, but it also showed me that true healing goes beyond physical symptoms. That realization led me to expand into a more holistic approach, blending my RN experience with professional Nurse Coaching, yoga, recovery work, and training in Healing Touch.

I support people in reconnecting with their bodies, building self-trust, and moving out of survival mode into a more grounded, empowered way of living. My work is rooted in the belief that you’re not broken—you’ve adapted. And with the right support, real change is possible.

Through my Sovereign Embodiment Method, I guide clients back to themselves—gently, safely, and at their own pace.